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Thoery Class 1: Master Korean Numbers 1-100 | Easy Native Korean Counting Guide! πŸ‡°πŸ‡·

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Taekwondo Belt Counting System (1-100) White Belt (Beginner Level) – Must know numbers 1 to 10 Yellow Belt – Must know numbers 11 to 20 Green Belt – Must know numbers 21 to 30 Blue Belt – Must know numbers 31 to 40 Red Belt – Must know numbers 41 to 50 Black Belt (1st Dan Level Requirement) – Must know numbers 51 to 100 Want to learn Korean numbers fast? πŸš€ This complete guide covers Native Korean counting from 1 to 100 with pronunciation! Perfect for beginners and Taekwondo students. Start counting in Korean today! 🎯 Native Korean Numbers: 1-100 1 ν•˜λ‚˜ (hana) 2 λ‘˜ (dul) 3 μ…‹ (set) 4 λ„· (net) 5 λ‹€μ„― (daseot) 6 μ—¬μ„― (yeoseot) 7 일곱 (ilgop) 8 μ—¬λŸ (yeodeol) 9 아홉 (ahop) 10 μ—΄ (yeol) 11 μ—΄ν•˜λ‚˜ (yeol-hana) 12 μ—΄λ‘˜ (yeol-dul) 13 μ—΄μ…‹ (yeol-...
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White Belt Class no. 5 - Trithletes Club

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  Basics of TaeKwonDo Class No.5 Warmup (Each Exercise for 30sec with no rest) Jumping Jacks Leg crosses in juming jacks Jogging with hands moving punching with jogging on the same place butt kicking high knees Trunk twists Hips twists Hips rotation in open legs. Side-by-side Stretch Glutes and ribs (don't place hands on hips or knee) Knee circles Leg stretching dynamic situps side-by-side full feet, and toe Socket Stretch  Lunges forward: Steps 20x  Kicking Basic Workout: Ap Chagi: 10x each side Dollyo Chagi: Pivot only to chamber don't extend kicks hold at end for a second Practice with moving Forward. 30x each side Dollyo Chagi: Pivot only to chamber and step forward but do it fast without any pause Blocks and Kicks in Combination: Right Low Block + Left Low Block + Right High Block + left high block + Right Ap chagi + Left Ap Chagi 10x Slow --- 10x Fast Balancing Drills: Hold Ap chagi chamber and you could switch chamber to dollyo or yop keep switching for few s...
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White Belt Class no. 4 - Trithletes Club

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Basics of TaeKwonDo Class No.4 Warmup (Each Exercise for 30sec with no rest) Jumping Jacks Jumping Lunges Step Change (both Sides count 1) Windmills or cross hand 3 step stretch (stand in Half side split then bring hands in front, center and back) Leg crosses in juming jacks Trunk twists Hips twists Hips rotation in open legs. Knee circles Leg stretching dynamic situps side-by-side full feet, and toe Socket Stretch  Lunges forward: Steps 20x  Hamstring Stretch and quad Stretch Pivot Practice: Chamber Ap Chagi to dollyo chagi then again to ap chagi then land the foot in back when chaber dollyo chagi push hips forward Conditioning: Use Chair or Wall to balance ==> Extend Dollyo Rotations Clock and anti clock wise 5 each Side rotations each leg 3sets Cool down: Quad Stretch Hip and Glute Stretch Ribs Stretch Cobra Stretch Socket Stretch Sitting on one leg Hamstring Stretch Horse Squat Stretch Full Side Splits Full Front Splits Again Full Side Splits Hip Twists Butterfly Visit...
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